Did you know that over 80% of people are suffering from a magnesium deficiency?
If you’re not supplementing magnesium that makes it very likely that you’ll be within this 80%.
Unfortunately magnesium is one of the things that is rarely tested for, so it’s not picked up.
And a magnesium deficiency can cause a great number of quite severe health problems.
Watch this video to find out if you might be lacking in magnesium and what to do about it. (And it’s not quite as simple as taking a magnesium pill!):
Today I’m talking about the benefits of magnesium.
You may or may not have heard, but magnesium is absolutely essential for our bodies.
Unfortunately, most of us are not getting anywhere near the amount of magnesium that we need.
Did you know that over 80% of people have a very strong deficiency in magnesium?
It’s probably actually a lot higher than 80% because that’s only the percentage of people who have been tested.
It’s very, very difficult to test for magnesium deficiencies and most people cannot test for this at all.
It doesn’t really show up on tests and doctors don’t offer to do tests.
And people can’t really test whether or not you are deficient in magnesium.
But, most people are completely deficient because, first, in this modern age, it’s very, very difficult to get the right amount of magnesium into our bodies because the soil is so depleted in magnesium.
Even when do we eat foods that are higher in magnesium, our digestions are so poor that we’re just not absorbing the magnesium from the foods.
Basically, magnesium is one of the supplements that we all have to be supplementing with even if we have a healthy diet.
If not it can cause so many different health problems.
It can cause over 300 different types of health problems that most people like doctors would never ever put it down to a magnesium deficiency. But a lot of people see these health problems improve when they start supplementing with magnesium.