Workouts (Page 55/60)

LEVEL ONE EXERCISE PLAN

LEVEL ONE EXERCISE PLAN Are you ready to get your booty in gear but you’re not quite sure where to…

Read More

What is Skinny Fat? How to Get Rid of Stubborn Belly Fat

Why You Need to Focus on Belly Fat If there’s one place on your body that requires emergency action more…

Read More

A Clean And Beneficial Diet

The diet should be as clean as possible. This means eating food that contains NO unnecessary additives, preservatives, hormones or…

Read More

7 of the Best Core Exercises for Abs

7 Core Exercises for Abs There are many ways you can use your bodyweight to make the plank more challenging….

Read More

7 Stretches In 7 Minutes To Eliminate Back Pain

Having a job on the workplace and stress generally can simply result in again ache. The sort of ache is…

Read More

15 YOGA POSES FOR WEIGHT LOSS

The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many…

Read More

How To Get Rid Of Armpit Fat

Did you know the armpit is one of the most photoshopped area of the female body? Magazines do it all…

Read More

To Reduce Hip Dips And Get Rid Of Violin Hips

Exercises That Help Reduce Hip Dips Thеrе аrе two muѕсlеѕ that аrе in the viсinitу оf the hiр dips, and they аrе the gluteus…

Read More

Wanted Six Pack Abs!

This is the time of year when men and women are concerned with getting a six pack because summer is…

Read More

You Don’t Need A Gym

You Don’t Need A Gym To Get In Shape There are several reasons why you don’t need a gym to…

Read More